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it's not what you're eating, it's what's eating you
Created on 2009-02-01 04:42:06 (#18325210), last updated 2009-03-01
43 comments received, 171 comments posted
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28 Journal Entries, 7 Tags, 1 Memory, <10 ScrapBook Files, 0 Virtual Gifts, 2 Userpics
| Name: | july125 |
|---|---|
| Location: | United States |
Info:
F, 21, 5'4
Goals:
1. Eat my BMR (at least, higher with more intense workouts.) Wear heart rate monitor to track calories.
2. Track all food in The Daily Plate.
3. Shoot for balanced carbs/protein/fats.
4. Running, lifting weights, and DVDs should be the majority of my exercise for now.
5. Be good to myself!
Progress:
SW (7/08)- 168
CW - 137
GW 1- 135 (3/1/09)
GW 2- 130 (4/1/09)
GW 3- 125 (5/8/09) !!!!!
F, 21, 5'4
Goals:
1. Eat my BMR (at least, higher with more intense workouts.) Wear heart rate monitor to track calories.
2. Track all food in The Daily Plate.
3. Shoot for balanced carbs/protein/fats.
4. Running, lifting weights, and DVDs should be the majority of my exercise for now.
5. Be good to myself!
Progress:
SW (7/08)- 168
CW - 137
GW 1- 135 (3/1/09)
GW 2- 130 (4/1/09)
GW 3- 125 (5/8/09) !!!!!
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